![]() Consider your interests, things that bring you joy and things that keep you motivated. Achieving goals - even small ones - is a sign of hope and accomplishment.ĭeveloping goals for recovery can be tricky, especially if you aren't sure what it is that you want to accomplish. Remember to congratulate yourself for any successes. It's helpful to think of small steps to take toward them over a certain amount of time, like a week or a month. These goals can be short-term and easily achievable, or you can start identifying bigger, more long-term goals that you want to work your way towards. Focus on your life instead of your illness.Īs you work on your recovery, you might want to write down some of your main goals.Focus on the future instead of reviewing hurts from the past. ![]() ![]() People in recovery offer the following suggestions: Work Toward Goals Care for Yourself Build Strong Connections Meditate
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